Mainstay Provisions

Seattle, WA

Mainstay Provisions has great options for vegans, including the Tiberino Sorrento Linguine with Tomato and Basil and the Ratatouille Sandwich. They also accommodate vegans!

Top Picks

Ratatouille Sandwich

Roasted zucchini, tomato, arugula, marinated bell pepper, herbed cream cheese, pickled red onion...

Lagana Pasta Radiatore 16 oz.

Fresh extruded pastas, hand-crafted in Ballard with water and sustainably-grown, non-GMO...

Tiberino Sorrento Linguine with Tomato and Basil

Italian-made one-pot pasta mix, 100% natural and GMO-free. Bronze-drawn, long linguine pasta...

Soup of the Day (Veg)

Potato, white, and kale: onions, celery, thyme, carrot, potato, kale, white bean, and veggie stock.

Chili-Garlic Tofu 5 oz.

Tofu marinated in tamari soy sauce, sesame oil, canola oil, yellow onion, green onion, garlic...

4.0 · 2 Reviews

chines

12w

Good soups and salads.

Full Menu

Dry Market - Chips and Crackers

34 Degrees Chili Flake & Olive Oil Crisps 4.5 oz.

Super-thin, crunchy, and delicately textured crisps, flavored with chili flake and olive oil. Perfect for...

Danieli Taralli with Onions and Sultanas (8.5 oz)

Imported from Puglia, Italy. Classic knotted Italian crackers, hand-made with white wine, onions...

34 Degrees Whole Grain Crisps

Super-thin, crunchy, and delicately textured crisps, made with whole grain, and perfect for an...

34 Degrees Sesame Crisps 4.5 oz.

Super-thin, crunchy, and delicately textured crisps in the sesame flavor. Perfect for an enormous...

34 Degrees Gluten-Free Crisps 4.5 oz.

Super-thin, crunchy, and delicately textured gluten-free crisps. Perfect for an enormous ran...

34 Degrees Original Crisps 4.5 oz.

Super-thin, crunchy, and delicately textured crisps in the Original flavor. Perfect for an enormous...

Rustic Bakery Olive Oil & Sel Gris Flatbreads 6 oz.

Simple, delicious, organic sourdough flatbreads from Sonoma, CA.

Effie's Corn Biscuits 7.2 oz.

Inspired by classic American cornbread, and made with wheat, coarse corn meal, and masa. Kosher...

La Panzanella Rosemary Croccantini 8 oz.

No description available.

Effie's Rye Biscuits 7.2 oz.

Inspired by traditional European country breads, and made with stone-ground rye, toasted walnut...

La Panzanella Original Croccantini 8 oz.

No description available.

IndianLife Palak Spinach Chips 6 oz.

Tasty (and addictive!) chips inspired by Indian cuisine, made from wheat flour, spinach...

Seacharrones Korean BBQ 2 oz.

Locally produced puffed kelp snacks! Flavored with enough spice to pack a punch without...

Seacharrones Salt & Pepper 2 oz.

Locally produced puffed kelp snacks! Flavored with salt and pepper, these alternatives to chips...

Kettle Sea Salt & Vinegar Chips 2 oz.

Classic sea salt and vinegar chips, thick-cut from whole potatoes, and flavored with quality...

Kettle Sea Salt Chips 2 oz.

Classic sea salt chips, thick-cut from whole potatoes, and flavored with quality ingredients.

Seacharrones Umami 2 oz.

Locally produced puffed kelp snacks! Flavored with mushroom, nutritional yeast, and onion...

Dry Market - Pickles, Peppers, and Veggies

Divina Dolmas 7 oz.

Classic Mediterranean side dish of grape leaves stuffed with aromatic rice. Vegan and ready to...

Sadaf Fried Eggplant in Tomato Sauce (14 oz)

Patlıcan Kızartma, a ready-to-eat Turkish salad of fried eggplant slices in rich, garlicky tomato sauce...

Pickle in a Pouch "Big Papa"

Single-serving dill pickles from Van Holten's, Milwaukee picklemakers since 1939. All flavors...

Pickle in a Pouch "Garlic Joe"

Single-serving dill pickles from Van Holten's, Milwaukee picklemakers since 1939. All flavors...

Mama Lil's Spicy Lili-Bean 26.5 oz.

Ready-to-eat whole green beans, pickled in Mama Lil's peppery brine. Perfect for spicy snacking, or...

Yeehaw Giddy-Up Garlic Dills 24 oz.

All-natural pickles from Colorado, made without preservatives, artificial coloring, or refined sugar...

Tillen Pickled Carrots 12 oz.

Carrots from Yakima, Washington, picked at the peak of ripeness so their sweetness plays off the...

Pickle in a Pouch "Hot Mama"

Single-serving dill pickles from Van Holten's, Milwaukee picklemakers since 1939. All flavors...

Mama Lil's Kick-Butt Hot Peppers 12 oz.

Mama Lil's signature Hungarian "Goathorn" wax peppers, pickled and packed in oil. Ubiquitous in...

Matiz Do Piquillo Peppers

Small, sweet, roasted triangular Piquillo, or "little beak," peppers have become a popular export...

Mama Lil's Spicy Asparagini 26.5 oz

Ready-to-eat asparagus spears, pickled in Mama Lil's peppery brine. Perfect for spicy snacking, or...

Mama Lil's Hungarian Goathorn Peppers 12 oz.

Mama Lil's signature Hungarian "Goathorn" wax peppers, pickled and packed in oil. Ubiquitous in...

Dry Market Pasta

Tiberino Sorrento Linguine with Tomato and Basil

Italian-made one-pot pasta mix, 100% natural and GMO-free. Bronze-drawn, long linguine pasta...

Tiberino Penne with Zucchini and Saffron (7 oz)

Italian-made one-pot pasta mix, 100% natural and GMO-free. Smaller, quill-like penne pasta, with...

Tiberino Squid Ink Spaghetti with Capers and Paprika

Italian-made one-pot pasta mix, 100% natural and GMO-free. Black spaghetti pasta, colored with...

Manini's Gluten-Free Rigatoni 9 oz.

Fresh gluten-free rigatoni pasta, frozen, and ready to thaw and cook at home with your favorite...

Rustichella d'Abruzzo Capellini Pasta 17.6 oz.

Rustichella d'Abruzzo makes the dry pasta that fresh pasta-makers eat. "Capellini," or "little hair...

Manini's Gluten-Free Spaghetti 9 oz.

Fresh gluten-free spaghetti pasta, frozen, and ready to thaw and cook at home with your favorite...

Dry Market - Olives

Bread Dip Co. Artichoke & Caper Spread 8 oz.

Tender artichoke hearts, blended together with briny capers, extra-virgin olive oil, and canola oil...

Mt. Vikos Kalamata Spread 7.6 oz.

"Meze"-style dip, made from Kalamata olives, vinegar, garlic, oregano, and Extra Virgin Olive Oil...

Divina Castelvetrano Olives 5.5 oz.

Whole (unpitted) Castelvetrano olives, marinated in sunflower oil, olive oil, and salt.

Divina Green Olives with Sicilian Herbs (5.5 oz)

Pitted Greek green olives, marinated in sunflower oil, spices, and salt. Made in Greece.

Dry Market - Rice, Grains, and Cereals

Traikona Middle Eastern Couscous 16 oz.

Toasted pasta balls, inspired by the North African and Middle Eastern staple, and grown in...

Matiz Paella Rice 2.2 lb

Short-grain Matiz paella rice is grown in the rich soil of the l'Albufera park of Valencia. The perfect...

Bountifood Classic Brown Rice 30 oz

Tender, medium-grain brown rice. Based in Seattle, Bountifood is a purveyor of unique...

Prometeo Italian Hulled Farro 17 oz.

Organic pearled Emmer wheat, an ancient and nutritious grain, ideal for use as a side dish, a...

Bountifood Midnight Diamond Rice 15 oz.

Medium-grain purple rice, soft, sweet, and aromatic. Based in Seattle, Bountifood is a purveyor of...

Moretti "Lampo" Polenta

Par-cooked, double-milled corn flour, for classic polenta in 5 minutes. Made in Bergamo, Italy.

Principato di Lucedio Arborio Rice 500g

Sustainably cultivated Arborio rice, from a 900-year-old farm in the Vercelli province of Piedmont...

Traikona Jasmine Rice 24 oz.

Fragrant long-grain rice, imported from Thailand.

Traikona Couscous 20 oz.

Traditional Moroccan-style pasta granules, made from semolina in California.

Traikona Basmati Rice 24 oz.

Aromatic long-grain rice, imported from India.

Dry Market - Nuts and Popcorn

Tochi Black Sesame Popcorn 2.8 oz.

Black sesame popcorn, cooked in coconut oil, with a taste that will transport you to dessert shops i...

India Tree Popcorn Roja 16 oz.

Gourmet popping corn grown on a family farm in the American heartland. Kernels are picked and...

Pacific Popcorn "Baker" 1.1 oz.

Gourmet popcorn infused with all-natural black truffle salt. Made in and inspired by the Pacific Northwest. Gluten-free, trans fats-free...

India Tree Popcorn Dorada 16 oz.

Gourmet popping corn grown on a family farm in the American heartland. Kernels are picked and...

Tochi Ube Popcorn 2.8 oz.

Ube popcorn cooked in coconut oil. Flavored with ube, a purple yam found in Filipino desserts that...

Recipe 33 Almonds with Garlic and Dill

Almonds slow-infused with natural flavors for less mess.

CB's Organic Peanuts with Sea Salt 14 oz.

Shelled, kettle-roasted organic peanuts, sourced from responsible farmers in the USA, and crafted...

Recipe 33 Almonds with Lemon and Rosemary

Almonds slow-infused with natural flavors for distinct flavor and less mess.

Dry Market - Oils

La Tourangelle Avocado Oil 8.45 oz.

100% pure, all-natural, and handcrafted oil from premium avocados. Emerald green, with a...

Merula Olive Oil 500ml

A beautiful olive oil from Extremadura, Spain, Merula (which is a yellow-beaked blackbird) is a...

La Tourangelle Toasted Sesame Oil 250ml

Artisanal sesame oil, made from high-quality sesame seeds, which are lightly toasted, expeller...

Atlas Olive Oil 750ml

Olive oil cultivated on the foothills of the Atlas Mountains near Marrakech. Made from a blend...

Dry Market - Chocolate

Seattle Chocolate Rainier Cherry 2.5 oz.

100% Rainforest Alliance Certified dark chocolate, flavored with fresh-dried Rainier cherries, and...

Seattle Chocolate Rainy Day Espresso Bar 2.5 oz

Dark chocolate truffle bar infused with decaffeinated dark-roast coffee from Joe's Garage...

"CCC" Strawberry Champagne Bar 3.5 oz.

Gourmet dark chocolate truffle bar from Chocolate Chocolate Chocolate, a second...

"CCC" Peanut Butter & Banana Bar 3.5 oz.

Gourmet dark chocolate truffle bar from Chocolate Chocolate Chocolate, a second...

Dry Market - Breakfast Builders

India Tree White Sugar Cubes 12 oz.

Based in Ballard, India Tree sources specialty and gourmet ingredients from around the globe.

Dry Market - Seafood

No vegan options.

Dry Market - Biscuits and Cookies

No vegan options.

Dry Market - Salts and Spices

El Rey de La Vera Sweet Pimentón 2.6 oz

The smoked paprika known as pimentón is ubiquitous across Spain, and is essential for...

India Tree Szechuan Pepper

Szechuan "peppercorns" are the berries of a tree native to China. They are milder than real peppe...

India Tree Tellicherry Peppercorns 4.5 oz

No description available.

India Tree Peppercorn Mélange 4.5 oz

No description available.

Dry Market - Soups, Broths, and Stocks

No vegan options.

Dry Market - Candies and Sweets

Les Anis de Flavigny Lemon Candies 50g

Aniseed candies, made with the same recipe in the Benedictine Abbey of Flavigny-sur-Ozerain, France...

Les Anis de Flavigny Orange Candy 30g

Aniseed candies, made with the same recipe in the Benedictine Abbey of Flavigny-sur-Ozerain, France...

Clawhammer Peppermint Tin 30g

Organic spicy mints made with organic cane sugar and the highest quality natural flavors to deliver...

Clawhammer Ginger Mint Tin 30g

Organic spicy mints made with organic cane sugar and the highest quality natural flavors to deliver...

Dry Market - Beans and Lentils

Rancho Gordo Mayocoba 16 oz.

A classic bean originally from Peru, now quite at home in California beanfields, the Mayocoba is...

Timeless French Green Lentils 16 oz.

Considered a gourmet lentil in Europe, with distinctive color, smooth texture, and slight pepper...

Rancho Gordo Midnight Black 16 oz.

Midnight is a true black turtle bean with a rich, traditional black bean flavor and texture. Midnig...

Timeless Petite Crimson Lentils 16 oz.

Quick-cooking and very popular throughout Asia Minor and the Mideast. A distinctive addition to...

Le Conserve Della Nonna Cannellini Beans 12.7 oz.

Ready-to-serve cannellini, or white, beans from near Modena, Italy.

Le Conserve Della Nonna Chickpeas 12.7 oz.

Ready-to-serve chickpeas, aka ceci or garbanzo beans, from near Modena, Italy.

Biotitalia Organic Black Beans 14 oz

Fully cooked organic black beans in water, with no added salt. Imported from Italy.

Biotitalia Organic Borlotti Beans 14 oz

Fully cooked organic Borlotti (cranberry) beans in water, with no added salt. Imported from Italy.